Programs

Brazilian Jiu-Jitsu Programs for All Ages & Skill Levels

Whether you’re a complete beginner, a seasoned competitor, or a parent looking for a positive activity for your child — Checkmat Murrieta offers a program built around your goals.

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Adult Brazilian Jiu-Jitsu

Our adult program builds the foundation of your Jiu-Jitsu journey. From fundamentals to advanced techniques, you’ll develop confidence, conditioning, and real self-defense skills in a supportive environment.

Classes are divided by experience level to ensure proper progression and personal attention.

Fundamentals

Core positions, escapes, and submissions. Perfect for beginners.

Advanced

Strategy, chain attacks,
live training, and competition prep.

No-Gi

Grip-fighting, takedowns, leg entanglements, & scrambles.

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Kids Jiu-Jitsu (Ages 5–13)

Our kids’ program focuses on discipline, respect, and fun while building balance, coordination, and self-confidence. Children learn teamwork, anti-bullying strategies, and valuable life lessons — all on the mat.

Safe, structured, and led by experienced black belts who make every class enjoyable.

Little Champions

Ages 5–7 · Games & movement basics.

Youth Fundamentals

Ages 8–10 · Skills & confidence.

Pre-Teens

Ages 11–13
Technique &
leadership.

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Confidence Through Technique

Women’s Jiu-Jitsu

Designed specifically for women, these classes create a welcoming, empowering space to learn effective self-defense, improve fitness, and connect with a strong community of female practitioners. No prior experience needed — just bring your energy and a desire to grow.

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Checkmat Murrieta Competition Team

For athletes with competitive goals, our advanced training program pushes you to the next level. Train under a head instructor with multiple IBJJF titles, including three No-Gi World Championships (Masters), alongside a team that competes at IBJJF and local tournaments.

We develop champions on and off the mat — discipline, mindset, and resilience are at the heart of our team.

Train With The Team